Vaid’s Verdict: Sound advice for toning your trouble spots, eating well and dressing for your body type – if you’re still living in the 1980’s, don’t own a computer, and aren’t big on ‘self-esteem.’

Sometimes we all need a lesson in common sense. For instance, just because low rise jeans were in fashion didn’t mean that your butt crack was ever trendy. Are you one of the many women who still sport Uggs? Wear hot pants regardless of orange peel and dimples? Do most of us even know how to cover up unsightly arm wobble, sagging cleavages, stocky ankles or the cursed Buddha belly? Your Perfect Fit is here to do just that – advice on how to tone your body, eat right and give you more neuroses about your body than you ever thought possible.

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