Have you met your sexy side? Pole dancing isn’t reserved for exotic dancers anymore. Housewives, lawyers, students…women from all walks of life are signing up for one of these challenging classes. We were at Aradia Fitness today to check out one of the advanced levels and you’ll get to see what such a class is able to achieve on a pole. Get the virtual experience with Instructor Caroline MacGillivray as she breaks down all the moves and techniques that make up each jaw-dropping routine. It may seem like a graceful, sensuous and effortless form of dance, but pole dancing can take months, even years to perfect, which is why students keep coming back for more. How many workouts can tone those abs AND make you feel sexy while doing it!

Mark your calendars and check out the video on Monday, June 18th!

Pole Dancing: A Workout Like Nothing Else