Who isn’t under stress these days? For many, the normal stress level is already so high that it goes through the stratosphere when they’re faced with a problem that to an objective bystander, is not that big of a deal. If this sounds familiar, check out the latest video of Dr. Cheryl as she goes through a couple of the quickest and simplest de-stressers to stop the blood from boiling over. There are many ways to get out of a strenuous situation and we’ll be featuring more of them in the future, but here’s a start.

To learn more about Dr. Cheryl Fraser, click here.

Tune in next week for Part 2 of “He Thinks, She Thinks”!